Support for the Mother, Healing for the Child, Wellness for the Family

Therapy for Emotional, Behavioral, and Parenting Challenges in Reston | Herndon, VA

Specializing in Maternal Mental Health and Child & Adolescent Counseling

I help children thrive by providing them with the tools they need, and mothers thrive by providing the space they deserve.

My approach is family-centered and designed for real life: I help mothers navigate stress and reconnect with themselves, while giving children the tools to build essential skills. Whether you’re seeking support for your child or yourself, care here is simple, accessible, and made for the realities of modern life.

Why you may seek support…

+ The Weight of Balance +

When the mental load of work and family life has left you feeling depleted and disconnected.

+ The Search for Self +

For the mother ready to carve out a dedicated space to breathe and reconnect with her own identity.

+ Big Feelings, Small Shoulders +

When your child’s emotional world feels too heavy for them, and you, to navigate alone.

+ Restoring the Rhythm +

When the balance at home has shifted, and you are seeking a new, calmer way forward.

+The Tools for Ease+

For both parent and child to move from survival mode to a place of settled strength and resilience.

Compassionate, relatable counseling in a judgement free setting

I believe that motherhood is life’s most demanding and beautiful journey. Childhood is a fleeting season, and perhaps the greatest gift we can offer our children is a nourished mother and the social confidence to move through the world with ease.

Silhouettes of a mother and a young girl holding hands against a sunset sky.
Close-up of white flowers with blurred background.

Expert Counseling: Nurturing Mothers, Supporting Children

Therapy for Mothers or Therapy for Children

At the heart of this practice is a deep commitment to family centered care, offered through two distinct pathways. Whether you are a mother seeking your own dedicated therapy to navigate the overwhelming weight of burnout, or you are seeking individual child/adolescent therapy to support your youth's emotional and behavioral growth, you will find a space here that truly understands the hidden load you carry. I work with clients individually, meaning your sessions will focus exclusively on your own personal healing as a mom, or exclusively on your child’s therapeutic growth.

I offer a warm, sophisticated, and inclusive environment designed to help you feel deeply understood and completely less alone.

Compassionate counselor in a cozy, inviting office, dedicated to helping individuals navigate their mental health challenges.

| For Mothers |

We will gently address the foundational dynamics of your life, untangling maternal burnout, navigating major identity shifts, and breaking generational cycles, so you can reclaim a sense of internal stability and presence.

| For Children |

Grounded in a thorough understanding of child development, my approach focuses on teaching children the practical social and behavioral skills they need to thrive. While the therapy itself is dedicated to the child, I work collaboratively with you by providing integrated parenting support, equipping you with the strategies needed to reinforce their progress at home.

No matter which path is right for your family, we will focus on making progress right away, giving you the clarity and tools needed to foster a more grounded household.

Ready to get started? Let’s chat!